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“In my time working with Ian my body composition has improved greatly dropping 14kg, my strength has increased, my work capacity is up and, most importantly, the psychological change is immeasurable. I've never felt so positive and confident as I do now. Ian has always been there when needed with some words of encouragement, knowledge and once or twice a little tough love. I have benefited hugely from our time working together and the habits and wisdom imprinted on me will last a very long time. I have no doubt that we have laid the foundations that all future success will be built upon.”

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“At the end of a few months working with Ian, I had slimmed down and added a huge amount of weight to my total lifts all while looking and feeling great. Any time I had any questions or a lacking of motivation, Ian helped me get on the right track! If it was a motivation problem, he would put me in the right place. If my form was off, I could send the videos and he would be back to me with input within a few hours at the latest! Overall pretty great experience!”

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“No longer feeling that my current training regiment was maximizing my potential, I was in search of someone who could help guide and elevate me to the next level. Upon discovering Ian and learning about his credentials, I knew he was exactly the coach I needed. In my short time under Ian’s guidance I have progressed more than I ever believed possible. Whether you are a serious athlete or just an enthusiast looking to get the best out of yourself, Ian will get you headed in the right direction.”

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“Working with Ian has been both humbling and empowering. I’ve grown not just physically but mentally as well. I’ve learned much more then better technique, and proper nutrition. The values I learned can be applied to my all aspects of my life and have impressed and inspired my family and friends. His services are a true and solid investment in yourself and your future.”

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“Under Ian’s mentorship I was able to alter my lifestyle to compliment my gym life. My strength has increased exponentially, and my body composition has improved drastically while working with him. Lastly, Ian has also provided me with the tools and resources to do this on my own. As his client I’ve communicated enough to develop a knowledge base which I can build on and share with others. There is a lot of misinformation in the fitness industry and guys like Ian are doing excellent work by cutting out the BS. Bless!”

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“Working with Ian has been a game changer. Ian has helped me create better habits and showed me how to balance a hectic lifestyle and develop discipline! Not to mention the KNOWLEDGE he brings. Not only are all my questions answered but more importantly he explains the why! Ian provides more than third party guidance, but empowers you with the knowledge for a healthy lifestyle!”

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“Best experience and investment of my life!! I’ve spent 12 years with Ian providing guidance on nutrition and strength training to advice on mindset that drives me to excel at my performance goals, increase my strength, stay physically fit without injury, and maintain strong bones as I move into Q4 of life! Starting as a woman at the young age of 50 with a moderate level of fitness already, Ian has taken me on a journey that has been challenging and fun, propelling me to a higher level of strength and fitness!!”